Amount of Tocopherol, TCP, gamma in Beef, chuck, arm pot roast, separable lean only, trimmed to 0" - zero mm fat, choice, cooked, braised

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There is mg amount of Tocopherol, TCP, gamma in amount of Beef, chuck, arm pot roast, separable lean only, trimmed to 0" - zero mm fat, choice, cooked, braised

GAMMA-TOCOPHEROL (γ-Tocopherol)
Gamma-tocopherol is the Fourth compound from the class of tocopherols, which is is part of the vitamin E.

Like delta-tocopherol, also gamma-tocopherol is involved in the protection of lipids from oxidation, which plays an important role in preventing atheroslerosis for instance.

In food additives list the E number for γ-Tocopherol is E308.

Determine, under different quantities, how much of Tocopherol, TCP, gamma nutrient can be found in Beef, chuck, arm pot roast, separable lean only, trimmed to 0" - zero mm fat, choice, cooked, braised. Calculate and convert the amounts.