Amount of Tocopherol, TCP, delta in Cereals, oats, regular plus quick, unenriched, cooked in water (includes boiling plus microwaving), without salt

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There is mg amount of Tocopherol, TCP, delta in amount of Cereals, oats, regular plus quick, unenriched, cooked in water (includes boiling plus microwaving), without salt

DELTA-TOCOPHEROL (δ-Tocopherol)
Delta-tocopherol is another one of the vitamin E compounds that belongs into tocopherol class.

Like all the other compounds it is found in food. Delta-tocopherol shows great activity in lipid peroxidation protection.

In food additives list the E number for δ-Tocopherol is E309.

Determine, under different quantities, how much of Tocopherol, TCP, delta nutrient can be found in Cereals, oats, regular plus quick, unenriched, cooked in water (includes boiling plus microwaving), without salt. Calculate and convert the amounts.