Amount of Sodium, Na in Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm plus palm kernel oils)

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There is mg amount of Sodium, Na in amount of Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm plus palm kernel oils)

SODIUM - Na
Sodium is very important major mineral and it is one of the main electrolytes vital for maintaining fluid balance within the body.

Salt for human consumption is not pure sodium. Pure salt or salt products just contain a percentage of sodium. A quality natural salt will include varieties of other beneficial trace minerals, one of which can be the element iodine - I (if it is a sea salt), that are important for keeping a healthy body.

Determine, under different quantities, how much of Sodium, Na nutrient can be found in Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm plus palm kernel oils). Calculate and convert the amounts.