Amount of Sodium, Na in Lamb, domestic, shoulder, whole (arm plus blade), separable lean only, trimmed to 1/4" - 6mm fat, choice, cooked, braised

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There is mg amount of Sodium, Na in amount of Lamb, domestic, shoulder, whole (arm plus blade), separable lean only, trimmed to 1/4" - 6mm fat, choice, cooked, braised

SODIUM - Na
Sodium is very important major mineral and it is one of the main electrolytes vital for maintaining fluid balance within the body.

Salt for human consumption is not pure sodium. Pure salt or salt products just contain a percentage of sodium. A quality natural salt will include varieties of other beneficial trace minerals, one of which can be the element iodine - I (if it is a sea salt), that are important for keeping a healthy body.

Determine, under different quantities, how much of Sodium, Na nutrient can be found in Lamb, domestic, shoulder, whole (arm plus blade), separable lean only, trimmed to 1/4" - 6mm fat, choice, cooked, braised. Calculate and convert the amounts.