Amount of Folate, found in food in Drumstick pods, boiled, cooked, drained, with salt
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There is 30.0 µg amount of Folate, found in food in 100 g, grams portion amount of Drumstick pods, boiled, cooked, drained, with salt
Determine, under different quantities, how much of Folate, found in food nutrient can be found in Drumstick pods, boiled, cooked, drained, with salt. Calculate and convert the amounts.