Amount of Sodium, Na in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk plus butter added

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There is mg amount of Sodium, Na in amount of Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk plus butter added

SODIUM - Na
Sodium is very important major mineral and it is one of the main electrolytes vital for maintaining fluid balance within the body.

Salt for human consumption is not pure sodium. Pure salt or salt products just contain a percentage of sodium. A quality natural salt will include varieties of other beneficial trace minerals, one of which can be the element iodine - I (if it is a sea salt), that are important for keeping a healthy body.

Determine, under different quantities, how much of Sodium, Na nutrient can be found in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk plus butter added. Calculate and convert the amounts.