Amount of Water in Squash, winter, butternut, frozen, boiled, cooked, without salt

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There is g amount of Water in amount of Squash, winter, butternut, frozen, boiled, cooked, without salt

Water
Water is absolutely crucial to our body as all of the life giving and life maintaining processes occur in this precious fluid.

It is an important element in caring nutrients around the body, it is a solvent in which essential nutrients are broken down so they do their job in metabolic processes, it provides cushioning protection around our joints, in our eyes and spinal cord and plays major role in eliminating toxic waste via urine, these are just the few to mention. It is obvious that the best source of water is water, but also remember that almost everything has water in it, vegetables and fruits are great source of water content and they will provide you with heaps of other essential nutrients.

Determine, under different quantities, how much of Water nutrient can be found in Squash, winter, butternut, frozen, boiled, cooked, without salt. Calculate and convert the amounts.