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Greek Yogurt Conversion Calculator

Calculator for converting greek yogurt amounts between weight and volume equivalent measurements from cups of the greek yogurt into grams, ounces, pounds, litres, kilograms, etc.

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This automatic greek yogurt weight versus volume conversion calculator lets you instantly convert the yogurt measures from cups (US and Metric), grams g, ounces oz, pounds lb, tablespoons tbsp, kilograms kg, fluid ounces fl oz, gallons - gal, teaspoons tsp and from/to dekagrams dag or dkg amounts into other scale needed. Find the natural greek yogurt nutrient information in the chart.
You may enter whole numbers, decimals or fractions ie: 8, 25.33, 14 2/3

Greek Yogurt (natural)

Greek yogurt weight vs. volume conversions

greek yogurt volume weight chart:
CupGramOuncePound
cup US1285g10.05 oz0.63 lb
cup Metric1.057301.2g10.6 oz0.66 lb
liter4.21,204.63g42.5 oz2.7 lb
fluid ounce0.12535.625g1.23 oz0.08 lb
tablespoon0.06317.8g0.628 oz0.039 lb
teaspoon0.0215.9g0.21 oz0.013 lb
greek yogurt volume weight chart:
KilogramTablespoonTeaspoon
cup US0.29kg1648
cup International0.3kg16.9150.72
liter1.21kg68203
fluid ounce0.04kg26
tablespoon0.018kg13
teaspoon0.006kg0.331

Convert cups of greek yogurt into grams g, ounces oz and tablespoons.

Greek yogurt equivalent measurements
Cups USGramsOuncesTablespoons
cup of greek yogurt35.63 gram1.23 ounce2 tbl.sp
¼ cup of greek yogurt71.25 gram2.51 ounce4 tbl.sp
cup of greek yogurt81.667 gram2.88 ounce5 tbl.sp
cup of greek yogurt95 gram3.35 ounce6 tbl.sp
½ cup of greek yogurt142.5 gram5.03 ounce8 tbl.sp
cup of greek yogurt178.125 gram6.28 ounce10 tbl.sp
cup of greek yogurt190 gram6.7 ounce10 tbl.sp
¾ cup of greek yogurt213.75 gram7.54 ounce12 tbl.sp
cup of greek yogurt249.38 gram8.8 ounce14 tbl.sp
1 cup of greek yogurt285 gram10.05 ounce16 tbl.sp

What nutrients are in greek yogurt?

Greek yogurt contains these nutrient values ( each per 100g ) : Energy kilocalories - 134 kcal, Protein - 4.7g, Total fat (lipid) - 9.7g, Saturated fat - 6.5g, Carbohydrates total - 7.2g, Sugars - 7.2, Dietary fiber - 0.0g, Calcium - Ca 168 mg, Sodium - Na 65 mg

Measuring mass of 1 cup of greek yogurt.
Precise mass measuring of 1 cup of greek yogurt

A container of greek yogurt can be converted into any other measure e.g. ounces - grams - kilograms - pounds of greek yogurt equals how many cups or liters? Use the plain greek yogurt converter above for the greek yogurt conversion answers. One kind of dairy is more suitable then the other dairy product and that applies to greek yogurts as well. Therefore converters for the yogurt from goat milk, yogurt from sheep milk, coconut yogurt and the plain white yogurt were created. I would appreciate to hear yogurts related comments from some dairy farmers who know about yogurt cultures and how to make the a proper greek yogurt.

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