Step 2 of 3
- Convert wholemeal flour from your measure in:
- US cups ( us cup ) of wholemeal flour
- Metric cups ( si - mtr. cup ) of wholemeal flour
- Australian cups ( Au. cup ) of wholemeal flour
- grams ( g ) of wholemeal flour
- dekagrams ( dkg - deca - deka ) of wholemeal flour
- kilograms ( kg - kilo ) of wholemeal flour
- ounces ( oz ) of wholemeal flour
- fluid ounces ( fl-oz ) of wholemeal flour
- liters ( L ) of wholemeal flour
- milliliters ( ml ) of wholemeal flour
- pounds ( lb ) of wholemeal flour
- grains ( gr ) of wholemeal flour
- US quarts ( qt ) of wholemeal flour
- US dry quarts ( qt dry ) of wholemeal flour
- bushels dry ( bsh, bu ) of wholemeal flour
- tablespoons ( tbsp ) of wholemeal flour
- teaspoons ( tsp ) of wholemeal flour
- - 100 gram portions ( 100g ) of wholemeal flour
- calories ( Cal ) of wholemeal flour
- kilocalories ( kcal ) of wholemeal flour
- kilojoules ( kJ ) of wholemeal flour
- grams of carbohydrates ( g carbs ) of wholemeal flour
- grams of sugars ( g sugars ) of wholemeal flour
- grams of proteins ( g prot. ) of wholemeal flour
- grams of total Fats ( g total Fat ) of wholemeal flour
- grams of saturated Fats ( g sat. fat ) of wholemeal flour
- grams of dietary fibers ( g diet. fibre ) of wholemeal flour
- grams of cholesterol ( g chol. ) of wholemeal flour
- ounces of carbohydrates ( oz carbs ) of wholemeal flour
- ounces of sugars ( oz sugars ) of wholemeal flour
- ounces of proteins ( oz prot. ) of wholemeal flour
- ounces of total Fats ( oz total Fat ) of wholemeal flour
- ounces of saturated Fats ( oz sat. fat ) of wholemeal flour
- ounces of dietary fibers ( oz diet. fibre ) of wholemeal flour
- ounces of cholesterol ( oz chol. ) of wholemeal flour
